IronMan Training Training Therapy Wow has it been a week! The spotlight on George Floyd and the injustices that have occurred for people of... By IronWomanJune 15, 2020
IronMan Training IronMan doesn’t quit! After much debate and trying to figure out a schedule I can actually keep, I decided that mornings have to... By IronWomanMay 7, 2020
Entertainment 1 Second Video 2019 Well here it is folks, at last my project from 2019 is complete! I had seen a friend’s one second... By IronWomanFebruary 13, 2020
Inspiration Atomic Habits | Monday Motivation We don’t rise to our goals, we fall to the level of our systems. James Clear As James Clear says... By IronWomanFebruary 13, 2020
IronMan Training Ragnar Recovery Week Last weekend was the final Ragnar Del Sol here in Phoenix. Boy was I lucky to finally get one in!... By IronWomanFebruary 10, 2020
Running Big Day! Big Day! First Race of the Year! Well tomorrow is the first race of the year. My daughter and I are running the 1/2 marathon in the... By IronWomanJanuary 19, 2020
IronMan Training Day Zero | IronMan Training Prep Day zero is a term used for the preplanning needed to put a project into motion. With IronMan, like every... By IronWomanJanuary 13, 2020
IronMan Training If you want to be an IronMan, you can’t stop training after Tuesday Mmkay? Confession time. I had a not so great week. Now don’t get me wrong, I ~did~ get in some workouts,... By IronWomanJanuary 12, 2020
Inspiration Design Your Life I find that starting my day with something inspiring is really helpful in feeling happy, enthusiastic about my goals and... By IronWomanJanuary 9, 2020
Inspiration The 100 Percent Rule I wanted to share some morning motivation with you today! This video came up in my YouTube feed this morning... By IronWomanJanuary 7, 2020